This statement is not accurate. Looking directly at the sun, whether it is sunrise or sunset, can cause serious and permanent damage to your eyes, including solar retinopathy (burning of the retina). The intensity of the sun's rays, even at times when the sun appears less bright, like sunset, can still overwhelm the protective mechanisms of your eyes. Staring at the sun can lead to various eye problems such as corneal burns, cataracts, and macular degeneration. Therefore, it is highly advisable to avoid looking directly at the sun at any time of day, including sunrise and sunset.