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  • Understanding Mucus Color, Consistency & Smell: A Health Guide
    What Your Mucus Says About Health:

    Color:

    * Clear/White: Healthy

    * Yellow/Green: Infection

    * Brown/Black: Blood (see a doctor)

    Consistency:

    * Thin and Watery: Healthy

    * Thick and Sticky: Infection

    * Curds or Chunks: Infection

    Amount:

    * Small Amount: Healthy

    * Excessive Amount: Infection or Allergic Reaction

    Smell:

    * Mild, Sweet Smell: Healthy

    * Sour or Foul Smell: Infection

    Other Symptoms:

    * Fever

    * Cough

    * Sore Throat

    * Sinus Congestion

    * Headache

    * Fatigue

    If you experience any concerning symptoms, it's a good idea to see a doctor for further evaluation.

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