1. Get informed: Understand the earthquake risk in your area and familiarize yourself with local emergency plans and procedures.

2. Prepare your home: Identify safe spots within your home, secure heavy furniture, and make sure your water heater is properly braced.

3. Stock an emergency kit: Keep essential supplies such as food, water, first aid kits, and medications on hand.

During an Earthquake:

1. Stay calm and follow instructions: Be aware of announcements and instructions from emergency authorities.

2. Drop, cover, and hold on: Take cover under a sturdy surface, cover your head and neck, and hold on until the shaking stops.

3. Be prepared for aftershocks: Expect aftershocks and stay indoors until the all-clear is given.

After an Earthquake:

1. Check for injuries: If anyone is injured, provide first aid and seek medical attention if necessary.

2. Stay informed: Listen to the radio or television for official updates and information.

3. Inspect your home for damage: Make sure it's safe to enter your home and inspect for damage. If structural damage is found, seek shelter elsewhere.

4. Conserve resources: Electricity, gas, and water supplies may be limited. Use them sparingly and only as needed.

5. Cooperate with authorities: Authorities may be overwhelmed, so cooperate with their instructions and try to remain patient.

Remember, proper planning and preparation can significantly increase your chances of surviving an earthquake and recovering quickly afterward.