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  • Metabolism: Understanding How Your Body Releases Energy
    The chemical process by which your body breaks down food to release energy is called metabolism.

    More specifically, the part of metabolism that breaks down food is called catabolism.

    Here's a breakdown:

    * Metabolism: The sum of all chemical processes that occur within a living organism.

    * Catabolism: The breakdown of complex molecules into simpler molecules, releasing energy.

    * Anabolism: The building up of complex molecules from simpler molecules, requiring energy.

    So, while metabolism is the broad term, catabolism is the specific process you're asking about.

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