Here's why:
* Kinetic Energy: Kinetic energy is the energy of motion. Any object that is moving possesses kinetic energy.
* The Faster, the More: The faster an object moves, the more kinetic energy it has.
* The Heavier, the More: The more massive an object is, the more kinetic energy it has for a given speed.
So, a baseball flying through the air has kinetic energy because it has both mass and velocity. The faster the baseball is moving, and the heavier it is, the more kinetic energy it will have.