There are a few things you can do to avoid comparison neglect when making decisions.
* Be aware of your tendency to focus on the negative. When you're considering a purchase, take some time to think about all the positive aspects of your current situation. What do you like about your current phone? What are its strengths?
* Don't compare yourself to others. Everyone has different needs and wants. Just because someone else has a new phone doesn't mean that you need one too.
* Set realistic expectations. No phone is perfect. There will always be some features that you don't like. Decide what features are most important to you and focus on those.
If you find yourself feeling like you need a new phone, take some time to reflect on your reasons for wanting one. Are you really unhappy with your current phone, or are you just feeling like you need something new? If you're not sure, it's probably best to wait before making a decision.