Here's why:
* Catabolism is the breakdown of complex molecules into simpler ones, often releasing energy in the process.
* Anabolism is the building up of complex molecules from simpler ones, requiring energy.
Together, catabolism and anabolism make up metabolism, the sum of all chemical processes in a living organism.
Examples of catabolic reactions:
* Digestion: Breaking down food into smaller molecules like glucose, amino acids, and fatty acids.
* Cellular respiration: Breaking down glucose to release energy in the form of ATP.
* Breakdown of proteins: Proteins are broken down into amino acids.
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