You need something to help those ingredients change into delicious cookies. That something is called a catalyst.
A catalyst is like a helper in a chemical reaction. It makes the reaction happen faster and easier, but it doesn't get used up in the process.
Here are some examples:
* Baking soda in baking: Baking soda helps cookies rise because it creates tiny bubbles of gas. It's a catalyst for the baking process.
* Enzymes in your body: Enzymes are like tiny helpers that speed up chemical reactions in your body, like digesting food.
* A car's catalytic converter: This part of your car's exhaust system helps turn harmful gases into less harmful ones.
So, a catalyst is like a magic helper that makes things happen faster and easier!