Numbers explain how and why West bakes:
-4 cups: This is the amount of flour that West typically uses to make a batch of bread. It's enough to make a loaf of bread that will feed 4-6 people.
- 2 teaspoons: This is the amount of yeast that West typically uses to make a batch of bread. Yeast is a fungus that helps the bread to rise.
- 1 teaspoon: This is the amount of salt that West typically uses to make a batch of bread. Salt helps to flavor the bread and also helps to give it structure.
- 1 cup: This is the amount of water that West typically uses to make a batch of bread. Water is essential for the hydration of the flour and the yeast.
- 375 degrees Fahrenheit: This is the temperature at which West typically bakes his bread. This is the ideal temperature for baking bread because it is hot enough to kill the yeast and cook the bread through, but not so hot that the bread will burn.
West also bakes because he finds the process therapeutic. It allows him to relax and focus on the present moment. When he is baking, he is not worried about anything else. He is simply focused on creating something delicious.
In addition to baking, West also enjoys burning and drying out things. He finds these processes to be just as therapeutic as baking. When he is burning or drying something out, he is able to let go of his worries and focus on the task at hand. He finds that these processes help him to relax and de-stress.
