Sex cells, also known as gametes, are produced through a specialized type of cell division called meiosis.

Here's a breakdown:

* Meiosis is a two-step process that reduces the number of chromosomes in a cell by half. This is essential for sexual reproduction, as it ensures that offspring receive half of their genetic material from each parent.

* Mitosis, on the other hand, is a process of cell division that produces two identical daughter cells. This is how most cells in our body replicate for growth and repair.

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