- Energy production: Phosphorus is a component of ATP, the molecule that cells use to store and release energy.
- DNA and RNA synthesis: Phosphorus is a component of the nucleotides that make up DNA and RNA, the molecules that store and transmit genetic information.
- Cell membranes: Phosphorus is a component of phospholipids, the molecules that make up cell membranes.
- Bone and teeth formation: Phosphorus is a component of hydroxyapatite, the mineral that makes up bones and teeth.
- Muscle contraction: Phosphorus is a component of creatine phosphate, a molecule that helps muscles contract.
- Nerve function: Phosphorus is a component of various neurotransmitters, the molecules that transmit signals between neurons.
Without phosphorus, cells would not be able to function properly.
