- Gottman Method Couples Therapy: This approach focuses on increasing intimacy, communication, and conflict resolution skills.
-The Emotionally Focused Therapy (EFT): This type of therapy helps couples recognize and express their emotions, and to develop secure attachment bonds.
- Imago Relationship Therapy: aims to help couples understand their own and partner's early attachment experiences and how they impact their current relationship.
- Narrative Therapy: This approach focuses on helping couples to rewrite their relationship narrative in a more positive and productive way.
-Cognitive-Behavioral Therapy (CBT) for Couples: CBT helps couples identify and change negative thinking patterns and behaviors that are contributing to their problems.
-Solution-Focused Brief Therapy (SFBT): This approach helps couples to identify their strengths and build on them to create positive change.