Washing clothes less frequently helps reduce fiber erosion, which in turn reduces microplastic shedding. Only around 5% of clothes need to be washed after each wear. Consider airing out clothes instead of washing if they still smell okay after wearing.
2. Wash clothes inside out
Turn your clothes inside out before washing them to reduce their exposure to agitation and friction, which can cause microplastic shedding.
3. Use a gentle, microplastic-neutral detergent
Microplastic-neutral detergents are designed to be gentler on fabrics, which can help reduce microplastic shedding. Look for detergents that are free from plastic microbeads and avoid using fabric softeners, which can also contribute to microplastic pollution.
4. Wash clothes on a low spin cycle
High spin cycles can cause more extensive fabric damage and microplastic shedding than lower spin cycles.
5. Use a washing machine with a microplastic filter
Microplastic filters are designed to trap microplastic fibers shed during washing. Several different filters are available on the market, so research to find one that is compatible with your washing machine.
6. Clean the lint trap regularly
The lint trap in your washing machine collects microplastic fibers, preventing them from being released into the water system. Clean the lint trap after each wash, especially if you are washing synthetic materials.
7. Skip the dryer
Dryers also generate microplastic pollution, so if possible, hang dry your clothes outside or on a drying rack.
8. Buy clothes made from natural materials
Clothes made from natural materials like cotton, wool, and linen shed fewer microplastics than synthetic materials like polyester, nylon, and spandex.
9. Repair clothes instead of throwing them away
Mending and repairing clothes extend their lifespan, which means they will ultimately produce less microplastic pollution.
10. Recycle clothes that you no longer wear
Recycling clothes helps to keep them circulating, which means fewer clothes end up in landfills, where they break down and shed microplastics into the environment. Many clothing retailers now offer free or discounted clothing recycling programs.
