- Washing clothes in cold water can reduce the release of microplastics by up to 50%. This is because hot water can cause the fibers in clothing to break down more easily, releasing microplastics into the water.

2. Wash your clothes less frequently.

- The more you wash your clothes, the more microplastics they will release. Try to extend the time between washes by spot-treating stains and airing out clothes instead of washing them.

3. Use a mesh laundry bag.

- A mesh laundry bag can help to trap microplastics that are shed from your clothes during washing. This can prevent the microplastics from entering the environment.

4. Choose natural fibers.

- Natural fibers, such as cotton and wool, are less likely to shed microplastics than synthetic fibers, such as polyester and nylon. When possible, opt for clothing made from natural fibers.

5.Dispose of lint properly.

- Lint is a major source of microplastic pollution. When you clean your lint trap, be sure to dispose of the lint properly by putting it in the trash.

6. Avoid fabric softeners and dryer sheets.

- Fabric softeners and dryer sheets can release microplastics into the environment. Instead, use natural alternatives, such as white vinegar or dryer balls.

7. Buy sustainable fashion.

- When you buy new clothes, look for items that are made from sustainable materials and produced in a way that minimizes environmental impact.