Here's a breakdown:
* Movement: Primarily sliding and gliding motions. This means one bone slides over the other within a limited plane.
* Range: Their movement is short and restricted, primarily allowing for small movements like slight shifting and rotation.
* Examples: Examples of gliding joints include:
* Intercarpal joints within the wrist.
* Intertarsal joints within the ankle.
* Acromioclavicular joint (between the collarbone and shoulder blade).
* Sacroiliac joint (between the sacrum and ilium).
Important note: While gliding joints provide limited movement, they are essential for overall joint stability and flexibility, enabling smooth and coordinated movement in various parts of the body.
