Here's why:
* Heat is a form of energy. This energy is stored within the object as the kinetic energy of its particles.
* Kinetic energy is the energy of motion. The faster the particles move, the more kinetic energy they have, and the hotter the object feels.
* Temperature is a measure of the average kinetic energy of the particles. So, a higher temperature means faster particles and a hotter feel.
Think of it like this: Imagine a room full of people. If everyone is sitting still, the room feels calm and cool. But if everyone starts running around, the room feels energetic and hot!