Force is a push or pull that can cause a change in the motion of an object.
Here's what the phrase means:
* Exert: To apply, use, or put forth effort.
* Force: A push or pull.
Therefore, "exert force" means to apply a push or pull on something.
Here are some examples of exerting force:
* Pushing a door open
* Lifting a heavy box
* Throwing a ball
* Pulling a wagon
The amount of force you exert can affect the outcome of the action. For example, you need to exert more force to push a heavy door open than a light door.
Let me know if you have any other questions!