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  • Sodium RDA Calculation: Moles and Atoms Explained
    Here's how to calculate the moles and atoms in the recommended daily allowance (RDA) of sodium:

    1. Calculate the RDA of sodium:

    * If 270 mg of sodium is 1/11 of the RDA, then the RDA is 270 mg * 11 = 2970 mg.

    2. Convert milligrams to grams:

    * 2970 mg * (1 g / 1000 mg) = 2.97 g

    3. Calculate moles of sodium:

    * Molar mass of sodium (Na) is 22.99 g/mol

    * Moles of sodium = (2.97 g) / (22.99 g/mol) = 0.129 moles

    4. Calculate the number of atoms:

    * Avogadro's number is 6.022 x 10^23 atoms/mol

    * Number of atoms = (0.129 mol) * (6.022 x 10^23 atoms/mol) = 7.77 x 10^22 atoms

    Therefore, the recommended daily allowance of sodium contains approximately 0.129 moles and 7.77 x 10^22 atoms.

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