Here's a more detailed explanation:
* Ankle: The tarsals form the proximal part of the foot which articulates with the tibia and fibula of the leg to form the ankle joint.
* Midfoot: The tarsals also contribute to the arch of the foot, providing support and flexibility.
There are seven tarsal bones in each foot, and they can be grouped as follows:
* Proximal row: Talus (ankle bone) and Calcaneus (heel bone)
* Distal row: Navicular, Cuboid, and three Cuneiform bones (medial, intermediate, and lateral)
The tarsals connect to the metatarsals (bones of the midfoot) and the phalanges (bones of the toes).