Here's why:
* Glycolysis: During glycolysis, two molecules of NAD+ are reduced to NADH by gaining electrons.
* Krebs Cycle: The Krebs cycle generates even more NADH, as well as FADH2.
These electron carriers (NADH and FADH2) then transport the high-energy electrons to the electron transport chain, where they are used to generate ATP (adenosine triphosphate), the cell's primary energy currency.