Here's why:
* NADH and FADH2 are electron carriers: They are produced during the earlier stages of cellular respiration (glycolysis and the Krebs cycle) and carry high-energy electrons.
* Electron transfer: They donate these electrons to the first protein complex in the ETC, initiating the chain reaction.
Note: While NADH and FADH2 are both important starting molecules, NADH carries more energy and enters the ETC at a higher energy level.