* Water: 95.7%
* Carbohydrates: 3.6%
* Sugars: 1.7%
* Fiber: 1.9%
* Protein: 0.7%
* Fat: 0.2%
In addition to these macronutrients, cucumbers contain various micronutrients, including:
* Vitamins: Vitamin K, vitamin C, vitamin B1 (Thiamine), vitamin B2 (Riboflavin), vitamin B5 (Pantothenic acid), vitamin B6, folate, vitamin E, and vitamin A.
* Minerals: Potassium, magnesium, manganese, phosphorus, calcium, copper, and sodium.
Other components include:
* Phytochemicals: Cucumbers contain various phytochemicals, including flavonoids, lignans, and cucurbitacins, which may contribute to their potential health benefits.
* Enzymes: Cucumbers contain enzymes such as superoxide dismutase (SOD), which may act as antioxidants.
Note: The specific chemical composition may vary slightly depending on the variety of cucumber and growing conditions.