* ATP (Adenosine Triphosphate): This is the universal energy currency of cells. The ATP produced in the light reactions provides the energy needed for the Calvin cycle to convert carbon dioxide into sugar. Think of it like the "fuel" for the Calvin cycle.
* NADPH (Nicotinamide Adenine Dinucleotide Phosphate): This molecule carries high-energy electrons. In the Calvin cycle, NADPH acts as a reducing agent, providing the electrons needed to convert carbon dioxide into sugar. Think of it like the "building blocks" for the sugar.
In essence, the products of the light reactions fuel the Calvin cycle and make it possible for plants to produce sugars, which are the basis of their food and energy.
Here's a simple analogy: Imagine you want to build a house (sugar). You need tools (ATP) and building materials (NADPH) to do so. The light reactions provide you with these tools and materials. The Calvin cycle then uses them to build the house.