1. Clean Hands:

Before handling the Electral sachet or scoop, wash your hands with soap and water to avoid contamination.

2. Prepare the Solution:

Tear open one Electral sachet or scoop from the provided container. Pour the powder into a clean glass or container.

3. Add Water:

Add 250-330 ml (approximately one glass) of clean drinking water to the container. Use the recommended amount of water to maintain the appropriate electrolyte concentration.

4. Mix Thoroughly:

Stir or shake the solution until the powder is completely dissolved in the water. Ensure there are no undissolved particles.

5. Drink Slowly:

Consume the entire solution over several minutes by taking small sips to allow the body to absorb the electrolytes gradually.

6. Monitor Hydration:

Depending on your level of dehydration and activity, you may need to drink more or fewer solutions throughout the day. Pay attention to your thirst and urine output to assess your hydration status.

7. Proper Storage:

Store unopened Electral sachets in a cool and dry place at a temperature below 30 degrees Celsius (86 degrees Fahrenheit).

8. Discard Leftover Solution:

Discard any unused solution after 24 hours of preparation to maintain the quality and safety of the rehydration drink.

Remember, Electrolyte powders like Electral are often recommended for acute dehydration or as a preventive measure during illness, exercise, or hot weather conditions. Always follow the instructions provided on the product packaging or consult with a healthcare professional if you have specific concerns about your hydration needs or underlying medical conditions.