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  • Understanding Digestion: How Your Body Breaks Down Food
    The process of breaking down food into molecules the body can use is called digestion.

    Here's a breakdown of the process:

    1. Ingestion: This is the act of taking food into the mouth.

    2. Mechanical Digestion: This involves physically breaking down food into smaller pieces. This occurs in the mouth (chewing) and stomach (churning).

    3. Chemical Digestion: This involves breaking down food molecules using enzymes.

    * Mouth: Salivary amylase breaks down carbohydrates.

    * Stomach: Pepsin breaks down proteins, and gastric lipase breaks down fats.

    * Small Intestine: The pancreas releases enzymes (amylase, protease, lipase) that further break down carbohydrates, proteins, and fats.

    4. Absorption: The broken-down nutrients are absorbed into the bloodstream through the walls of the small intestine.

    5. Elimination: Undigested waste products are eliminated from the body as feces.

    In short, digestion is a complex process that transforms food into usable nutrients that our bodies can absorb and use for energy, growth, and repair.

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