Here's a breakdown:
* Diploid cells:
* Somatic cells (all cells except gametes) like skin cells, muscle cells, nerve cells, etc.
* These cells have 46 chromosomes arranged in 23 pairs.
* Haploid cells:
* Gametes (sperm and egg cells)
* These cells have 23 chromosomes, one from each pair.
When a sperm and egg cell fuse during fertilization, they combine their chromosomes to form a diploid zygote with 46 chromosomes. This zygote then develops into a human being.