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  • Acidophilus Diet: What Does Probiotic Bacteria Consume?
    Acidophilus, also known as *Lactobacillus acidophilus*, is a type of bacteria that is considered beneficial to human health. It's a common ingredient in yogurt and other fermented foods.

    Here's what acidophilus eats:

    * Sugars: Acidophilus primarily feeds on sugars, particularly lactose (the sugar found in milk).

    * Prebiotics: These are non-digestible carbohydrates that act as food for beneficial bacteria in the gut, including acidophilus. Examples include inulin, fructans, and galacto-oligosaccharides.

    Here's what acidophilus doesn't eat:

    * Proteins: Acidophilus can't break down proteins.

    * Fats: Acidophilus can't break down fats.

    Important Note: Acidophilus is a beneficial bacteria that lives in our gut and helps maintain a healthy digestive system. It's not a separate organism that needs to be fed with special food.

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