1. Oxygen (O): Found in water, carbohydrates, proteins, and fats.
2. Carbon (C): The backbone of all organic molecules, including carbohydrates, lipids, proteins, and nucleic acids.
3. Hydrogen (H): Present in water and most organic molecules.
4. Nitrogen (N): Found in proteins and nucleic acids (DNA and RNA).
5. Calcium (Ca): Important for bones, teeth, and muscle function.
6. Phosphorus (P): Found in nucleic acids, ATP (energy currency), and bones.