Here's a breakdown:

* Seeds: These are the edible part of the legume, containing the plant embryo. They are rich in protein, fiber, and various nutrients. Examples include beans, peas, lentils, and peanuts.

* Pod: This is the protective outer covering of the seeds. It can be fleshy or dry and varies in size and shape depending on the legume species.

Let me know if you'd like to explore more about legumes!