1. Nervous coordination: This involves the nervous system, which uses specialized cells called neurons to transmit electrical signals rapidly throughout the body. These signals allow for quick responses to stimuli, and control various functions like movement, sensation, and thinking.

2. Chemical coordination: This involves hormones produced by endocrine glands. Hormones are chemical messengers that travel through the bloodstream and act on target cells. They regulate processes that require longer-term control, such as growth, metabolism, and reproduction.

Let me know if you would like to delve deeper into either of these types of coordination!