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  • The Truth About Body Cell Turnover: Debunking the 7-Year Myth
    No, the idea that the human body replaces itself every seven years is a myth. While the human body constantly undergoes cell turnover and repair, the replacement of all its cells does not occur within a specific timeframe. The lifespan of different cells varies greatly, ranging from a few days for certain immune system cells to several years for bone and muscle cells.
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